Blueberry Protein Popsicles

posted by

Dr. Mandy Patterson

Blueberry Protein Popsicles

Blueberry Protein Popsicles

Yield: 4
Prep Time: 5 minutes
Total Time: 5 minutes

Ingredients

  • 1.1 lbs. (500g) Greek yogurt
  • 1 oz. (30g) vanilla protein powder
  • 1 tbsp. honey
  • 5.2 oz. (100g) blueberries

Instructions

1. Place the yogurt, protein powder and honey into a bowl and mix to combine.

2. In a blender or food processor, puree the blueberries, then mix the puree in with the yogurt.

3. Pour the mixture into popsicle molds, insert sticks and place into the freezer until set.

Mandy Patterson

Dr. Mandy

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Hi, I’m Mandy, a Functional Naturopath specializing in Fertility & the Founder of a Boutique Fertility Focused Wellness Practice.

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Functional naturopath, Hormone & fertility practitioner

Owner of a Boutique Hormone & Fertility Focused wellness practice designed to help you heal your hormones naturally & feel empowered on your wellness journey. It’s time to bring joy into your healing journey with a functional hormone expert.

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