PREPARE YOUR BODY, HEAL your MIND, & INVITE HAPPINESS into YOUR LIFE
my approach
Rooted in using a lifetime of experience and science-backed recommendations, I help women in my Boutique Wellness Practice get to the root cause of their health issues and find optimal health by educating, inspiring, and empowering them to be their own best health advocate.
I can work with you to achieve lasting and optimal wellness through one-on-one coaching, group coaching, special focus programs, meal plans, nutrition and lifestyle changes, optimal wellness courses, and more.
Explore the wellness practice ➝
my philosophy: the 4 R’s
MY METHOD to HELP YOU TAKE BACK your HEALTH & BUILD the LIFE of your DREAMS!
NO. 1
Release and Remove – It’s time to clear our bodies of the toxins and barriers holding us back. Detox…
NO. 2
Reveal and Uncover – We will complete a deep dive into your health history, working through labs and personalized panels that will tell us more about your unique body and genetics.
NO. 3
Repair – It’s time to go in. We will dig into your unique health challenges, focusing on supplements, sleep, stress management, diet, and more.
NO. 4
Recharge and Restore – Continue on your health transformation process. You will be empowered with the knowledge you need to create lasting sustainable habits and transform the trajectory of your life.
using food as fuel…
A strong aspect of my coaching method is using whole food and herbalism to address root causes in the body and help reverse disease.
As a Master Gardener, graduate of the Academy of Culinary Nutrition, and an herbal educator that has completed Aviva Romm’s Herbalism for Women program, I strongly believe that food is medicine and has a powerful impact on our level of wellbeing.
Plants are abundant in a variety of antioxidants and phytonutrients that can be instrumental in lowering inflammation, boosting immune and gut function, balancing hormones, and promoting fertility.
Using this experience, I work with clients to bridge the divide between traditional, integrative, and holistic medicine.
I still believe in the power of conventional medicine and feel that pharmaceuticals and cutting-edge medical technology are a gift and are absolutely necessary, and life-saving, at times.
However, alternative medicine has extraordinary benefits for healing the human mind and body and this education can help equip and empower individuals to become active participants in their health care plan.
Specialization & Conditions treated
hormone imbalances
PCOS
Infertility
high blood sugar
adrenal dysfunction
estrogen dominance
thyroid conditions
pregnancy loss / miscarriage
autoimmune conditions
genetics
meet Dr. Mandy Patterson
Mandy Patterson, ND is a Functional Naturopath and Fertility Practitioner, Owner of a Boutique Fertility Focused Wellness Practice, speaker, mom of six, and an advocate for lasting vibrant, optimal wellness.
With her experience as a functional medicine coach, she is trained to get to the root cause of your infertility, helping you to reverse disease and find optimal health.
SHE HELPS WOMEN CONCEIVE NATURALLY & feel EMPOWERED ON their FERTILITY JOURNEY.
Her mission as a woman, mom, coach, and partner is to empower women in their fertility journey and give them the exact tools and guidance they need to achieve the health and family of their dreams. Mandy discovered that women need a partner with them on this journey. They need a support system and a fertility expert.
But most of all, they need a transformation.
That’s why she has developed programs to work with you to overcome your fertility struggles.