boutique wellness shop
PLANTED in HEALTH shop
Developed by Dr. Mandy Patterson
Functional naturopath & fertility practitioner
lasting & vibrant wellness
the shop
Skip the Googling and endless research. The items here in our Shop are the exact items, resources, and tools that we use in the Wellness Practice and with clients every day.
Everything you need for healthy, vibrant wellness starts here. If you don’t find something you’re looking for, reach to us and we will add it as a potential addition to the Shop.
WHOLE BODY
SUPPLEMENTS
WHOLE BODY
LABWORK & TESTING
KITCHEN
MEAL plans
PRODUCE & FOOD
FOOD & HOME
delivery services
HOUSEHOLD
PERSONAL & HOUSEHOLD
LEARNING
NUTRITION & lifestyle courses
WHOLE BODY
SUPPLEMENTS
Microbiome Labs
Microbiome labs delivers high-quality supplements intended for total gut restoration ranging from spore-based, broad-spectrum probiotics to recondition the gut to products designed to reinforce and rebuild the microbiome itself.
Use my practitioner code: Plantedinhealth & receive 10% off your order
Fullscript
Fullscript is the safest and most convenient way to purchase professional-grade herbs, supplements, and health products.
View Supplement Protocols ➝
Cardio Miracle
fullscript
SUPPLEMENT protocols /
Preconception Detox
Pregnancy Support
Fertility Support
Favorite Foundational Supplements
Neurological Health: Hyperactivity & Focus
Neurological Health: Stress & Adrenal Support
Neurological Health: Mood
Gastrointestinal Support: Reflux
Skin Health: Acne and Rashes
Energy & Mitochondrial Support
Neurological Support: Headaches
Healthy Aging
GI Health: Loose Stools
GI Health: Constipation
Metabolic Support: Blood Sugar
Respiratory Health Lung Support
Cardiovascular Health Cholesterol Support
Cardiovascular Support Blood Pressure
Musculoskeletal Health Joint Pain
Surgical Support Postoperative Care
Hormone Health Thyroid Support
supplement safety Disclaimer
While natural supplements can provide many health benefits, just because something is natural doesn’t mean it’s safe. Also, while adverse reactions are rare, they can occur in anyone—even to a supplement that doesn’t cause reactions in most people. Therefore, having some guidelines for safe use is important. Before you start any supplement here are key safety rules:
- Don’t start supplements if you’re on prescription medications without the guidance of a licensed primary-care provider, preferably the one prescribing those medications. Not all herbs, supplements, and medications go well together.
- More is not better: do not exceed the daily doses or length of time for use.
- If you develop a rash, nausea, headache, or any other new symptom within a few days of starting a supplement, with no other explanation for the symptom, discontinue the supplement.
- I do not recommend the use of certain supplements in pregnancy unless otherwise specified for specific nutrients. Unless otherwise specified, many are safe as directed while breast-feeding, but use at your own discretion or the advice of your midwife or doctor, and if you notice any changes in your baby’s digestion, a rash develops, or you notice any other symptom after starting a supplement, discontinue taking that supplement.
- Use only reliable supplements.
Disclaimer: The statements on this page and on this website have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
WHOLE BODY
LABWORK & TESTING
Theia Health
Optimizing metabolic health with a Continuous Glucose Monitor (CGM) that’s small and sticks to the back of your arm to read your blood glucose levels in real-time.
Your Labwork
Order your own lab work online at a deeply discounted rate. Your Labwork helps you become your own health detective and take an active role in your health journey.
featured meal plan
FUNCTIONAL FERTILITY meal plan
A MEAL PLAN CREATED for all WOMEN on their FERTILITY JOURNEY
This meal plan was designed for women with Polycystic Ovary Syndrome [PCOS].
It contains low-glycemic recipes aimed at stabilizing blood sugar, lowering insulin levels, maintaining healthy weight, normalizing hormones, and reducing inflammation often associated with this condition.
sign up for the free trial ➝
KITCHEN
MEAL plans /
Functional Fertility Plan
A meal plan created for all women on their fertility journey
Epicure Plan
Sustainable solution for following a low FODMAP diet
Flex Plan
28-Day Refresh
Low-glycemic recipes to help stabilize metabolism
Meal Plan Master
Free from irritating or reactive foods to uncover food sensitivies
Elimination Diet
Autoimmune Diet
Paleo diet consisting of a three-phase elimination protocol
Functional Nutrition Plan
Grounded in the principles of Integrative Functional Nutrition
Keto Plan
Low-glycemic recipes aimed at stabilizing blood sugar
produce & food
FOOD & HOME delivery services
Thrive Market
Thrive market is an online, membership-based one-stop-shop making the highest quality, healthy and sustainable products including healthy foods, personal care products, and supplements for the whole family including the furry friends too.
Get 25% off your first order.
Misfits Market
COOKWME-agv7zqk for 25% off your first order
Misfits Market is an online, home produce delivery service that offers a wide range of discounted, rescued produce that might not check all the boxes for perfection in conventional grocery stores, hence the name “misfits,” and aims to reduce food waste and save the environment on a massive scale. A win-win for everyone!
SunBasket
Get $40 off your first order
If you desire to eat healthy meals, but just don’t have the time or the process is overwhelming to you, give SunBasket’s meal delivery service a try! They offer speedy, delicious meal kids with clean, organic ingredients with directions included that will keep you coming back week after week.
Siete
Siete is a family owned business that specialized in delicious, grain-free Mexican food. Use my special customer code… enjoy 10% off using mandypatterson10off
JuicePlus
Flood your body with juice powder concentrates and oils from more than 40 different fruits, vegetables and grains and bridge the gap between what you eat and what your body needs to thrive.
Keith's Cacao
The Original & World’s Finest 100% Pure Ceremonial Cacao. Keith chooses to rely on the amazing humans in our community and not on machines to produce his cacao. This minimal processing approach ensures you get the highest quality energy and nutrition Cacao can deliver.
HOUSEHOLD
PERSONAL & HOUSEHOLD
Skincare
Get $25 off your fist order
Annmarie Gianni offers a wide selection of natural, wildcrafted and organic skin care, all natural and cruelty free makeup, natural, and organic essential oils.
Pure Haven
clean up your household with organic 100% Toxic-Free Personal Care and Household Products.
Tower Garden
A vertical, aeroponic garden systems allows you to grow a wide variety of fruits, vegetables, herbs, and flowers indoors and outdoors without the learning curve or time commitment of traditional gardening.
featured course
C.H.E.F.S. program
A CULINARY SKILLS PROGRAM for HEALTH
C.H.E.F.S. stands for Cooking, Healthy Eating, and Food Strategies. It is a virtual, self-paced program designed to support you with basic cooking skills instruction while exploring the health benefits of foods.
Enroll Now ➝
LEARNING
NUTRITION & lifestyle courses
Academy of Culinary Nutrition
A professional certification that teaches nutrition through a hands-on, online format, the Culinary Nutrition Expert program based out of Toronto, Canada might be the perfect fit for you.
C.H.E.F.S. program
You’ll have access to a library of 4 culinary nutrition lessons to gain knowledge and confidence in preparing simple, delicious meals and snacks you can count on to deliver big health benefits.
Low FODMAP
You’ll have access to a library of 4 culinary nutrition lessons to gain knowledge and confidence in preparing simple, delicious meals and snacks you can count on to deliver big health benefits.
Nutrition & Lifestyle for Prediabetics
You are on your way to bringing more nutritious blood sugar-stabilizing foods into your kitchen! You will understand the power & impact of incorporating foods into your diet, the risk of diabetes, and simple, delicious meal preparation.
Healthy Pregnancy
Optimal Immunity
Understand basic functional nutrition concepts as it relates to supporting health and optimal immune system function, understand the importance of building resilience and reducing the risk of impaired immunity, and more.
Optimal Metabolism
Learn about various factors that influence metabolism, understand the different types of metabolism, create strategies for following a plan that supports optimal metabolism, and observe the preparation of recipes featuring whole foods that are beneficial to supporting optimal metabolism.
Plant-Based
Learn about the disease-fighting benefits of plant foods and understand the impact that consuming a plant-focused diet has on health, learn the variety of plant foods that encourage proper macronutrient composition and create a balanced, plant-focused diet, and create strategies for including more plant foods in their diets.
DISCLAIMER
Some of the links on this page are affiliate links. That means, I get a small commission if you purchase through one of the links. However, I make it a point to only share companies, tools, and resources I truly love, use, and share with Wellness Practice clients.
accepting new clients
JOIN the Wellness Practice
with Dr. Mandy Patterson
If you’re ready to successfully overcome your fertility struggles, boost your overall wellness and health, and invite joy and happiness into your life - I can’t wait to get to know you!
explore the wellness practice
programs
wellness & fertility focused
the Wild Collective ➝
VIP 1:1 Fertility coaching ➝
Project Fertility group coaching ➝
Professional Associations & Certifications
