boutique wellness shop


Developed by Dr. Mandy Patterson

Functional naturopath & fertility practitioner

lasting & vibrant wellness

the shop

Skip the Googling and endless research. The items here in our Shop are the exact items, resources, and tools that we use in the Wellness Practice and with clients every day.

Everything you need for healthy, vibrant wellness starts here. If you don’t find something you’re looking for, reach to us and we will add it as a potential addition to the Shop.






MEAL plans


delivery services




NUTRITION & lifestyle courses



Microbiome Labs

Microbiome labs delivers high-quality supplements intended for total gut restoration ranging from spore-based, broad-spectrum probiotics to recondition the gut to products designed to reinforce and rebuild the microbiome itself.

Use my practitioner code: Plantedinhealth & receive 10% off your order


Fullscript is the safest and most convenient way to purchase professional-grade herbs, supplements, and health products.

View Supplement Protocols

Cardio Miracle


SUPPLEMENT protocols /

Preconception Detox

Pregnancy Support

Fertility Support

Favorite Foundational Supplements

Neurological Health: Hyperactivity & Focus

Neurological Health: Stress & Adrenal Support

Neurological Health: Mood

Gastrointestinal Support: Reflux

Skin Health: Acne and Rashes

Energy & Mitochondrial Support

Neurological Support: Headaches

Healthy Aging

GI Health: Loose Stools

GI Health: Constipation

Metabolic Support: Blood Sugar

Respiratory Health Lung Support

Cardiovascular Health Cholesterol Support

Cardiovascular Support Blood Pressure

Musculoskeletal Health Joint Pain

Surgical Support Postoperative Care

Hormone Health Thyroid Support

supplement safety Disclaimer

While natural supplements can provide many health benefits, just because something is natural doesn’t mean it’s safe. Also, while adverse reactions are rare, they can occur in anyone—even to a supplement that doesn’t cause reactions in most people. Therefore, having some guidelines for safe use is important. Before you start any supplement here are key safety rules:

  • Don’t start supplements if you’re on prescription medications without the guidance of a licensed primary-care provider, preferably the one prescribing those medications. Not all herbs, supplements, and medications go well together.
  • More is not better: do not exceed the daily doses or length of time for use.
  • If you develop a rash, nausea, headache, or any other new symptom within a few days of starting a supplement, with no other explanation for the symptom, discontinue the supplement.
  • I do not recommend the use of certain supplements in pregnancy unless otherwise specified for specific nutrients. Unless otherwise specified, many are safe as directed while breast-feeding, but use at your own discretion or the advice of your midwife or doctor, and if you notice any changes in your baby’s digestion, a rash develops, or you notice any other symptom after starting a supplement, discontinue taking that supplement.
  • Use only reliable supplements.

Disclaimer: The statements on this page and on this website have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.



Theia Health

Optimizing metabolic health with a Continuous Glucose Monitor (CGM) that’s small and sticks to the back of your arm to read your blood glucose levels in real-time.

Your Labwork

Order your own lab work online at a deeply discounted rate. Your Labwork helps you become your own health detective and take an active role in your health journey.

featured meal plan



This meal plan was designed for women with Polycystic Ovary Syndrome [PCOS].

It contains low-glycemic recipes aimed at stabilizing blood sugar, lowering insulin levels, maintaining healthy weight, normalizing hormones, and reducing inflammation often associated with this condition.

sign up for the free trial


MEAL plans /

Functional Fertility Plan

A meal plan created for all women on their fertility journey

Epicure Plan

Sustainable solution for following a low FODMAP diet

Flex Plan

Flexible meal plan created for the whole family to enjoy

28-Day Refresh

Low-glycemic recipes to help stabilize metabolism

Meal Plan Master

Free from irritating or reactive foods to uncover food sensitivies

Elimination Diet

Free from irritating or reactive foods to uncover food sensitivities

Autoimmune Diet

Paleo diet consisting of a three-phase elimination protocol

Functional Nutrition Plan

Grounded in the principles of Integrative Functional Nutrition

Keto Plan

Low-glycemic recipes aimed at stabilizing blood sugar

produce & food

FOOD & HOME delivery services

Thrive Market

Thrive market is an online, membership-based one-stop-shop making the highest quality, healthy and sustainable products including healthy foods, personal care products, and supplements for the whole family including the furry friends too.

Get 25% off your first order.

Misfits Market

COOKWME-agv7zqk for 25% off your first order

Misfits Market is an online, home produce delivery service that offers a wide range of discounted, rescued produce that might not check all the boxes for perfection in conventional grocery stores, hence the name “misfits,” and aims to reduce food waste and save the environment on a massive scale. A win-win for everyone!


Get $40 off your first order

If you desire to eat healthy meals, but just don’t have the time or the process is overwhelming to you, give SunBasket’s meal delivery service a try! They offer speedy, delicious meal kids with clean, organic ingredients with directions included that will keep you coming back week after week.


Siete is a family owned business that specialized in delicious, grain-free Mexican food. Use my special customer code… enjoy 10% off using mandypatterson10off


Flood your body with juice powder concentrates and oils from more than 40 different fruits, vegetables and grains and bridge the gap between what you eat and what your body needs to thrive.

Keith's Cacao

The Original & World’s Finest 100% Pure Ceremonial Cacao. Keith chooses to rely on the amazing humans in our community and not on machines to produce his cacao. This minimal processing approach ensures you get the highest quality energy and nutrition Cacao can deliver.




Get $25 off your fist order

Annmarie Gianni offers a wide selection of natural, wildcrafted and organic skin care, all natural and cruelty free makeup, natural, and organic essential oils.

Pure Haven

clean up your household with organic 100% Toxic-Free Personal Care and Household Products.

Tower Garden

A vertical, aeroponic garden systems allows you to grow a wide variety of fruits, vegetables, herbs, and flowers indoors and outdoors without the learning curve or time commitment of traditional gardening.

featured course

C.H.E.F.S. program


C.H.E.F.S. stands for Cooking, Healthy Eating, and Food Strategies. It is a virtual, self-paced program designed to support you with basic cooking skills instruction while exploring the health benefits of foods.

Enroll Now


NUTRITION & lifestyle courses

Academy of Culinary Nutrition

A professional certification that teaches nutrition through a hands-on, online format, the Culinary Nutrition Expert program based out of Toronto, Canada might be the perfect fit for you.

C.H.E.F.S. program

You’ll have access to a library of 4 culinary nutrition lessons to gain knowledge and confidence in preparing simple, delicious meals and snacks you can count on to deliver big health benefits.


You’ll have access to a library of 4 culinary nutrition lessons to gain knowledge and confidence in preparing simple, delicious meals and snacks you can count on to deliver big health benefits.

Nutrition & Lifestyle for Prediabetics

You are on your way to bringing more nutritious blood sugar-stabilizing foods into your kitchen! You will understand the power & impact of incorporating foods into your diet, the risk of diabetes, and simple, delicious meal preparation.

Healthy Pregnancy

You’ll understand the role of key nutrients in the diet during pregnancy; evaluate the role of key nutrients in the prenatal diet, identify foods to limit or avoid, and prepare nutrient-dense meals and snacks that support a healthy pregnancy.

Optimal Immunity

Understand basic functional nutrition concepts as it relates to supporting health and optimal immune system function, understand the importance of building resilience and reducing the risk of impaired immunity, and more.

Optimal Metabolism

Learn about various factors that influence metabolism, understand the different types of metabolism, create strategies for following a plan that supports optimal metabolism, and observe the preparation of recipes featuring whole foods that are beneficial to supporting optimal metabolism.


Learn about the disease-fighting benefits of plant foods and understand the impact that consuming a plant-focused diet has on health, learn the variety of plant foods that encourage proper macronutrient composition and create a balanced, plant-focused diet, and create strategies for including more plant foods in their diets.


Some of the links on this page are affiliate links. That means, I get a small commission if you purchase through one of the links. However, I make it a point to only share companies, tools, and resources I truly love, use, and share with Wellness Practice clients. 

accepting new clients

JOIN the Wellness Practice
with Dr. Mandy Patterson

If you’re ready to successfully overcome your fertility struggles, boost your overall wellness and health, and invite joy and happiness into your life - I can’t wait to get to know you!

explore the wellness practice


wellness & fertility focused

the Wild Collective

VIP 1:1 Fertility coaching

Project Fertility group coaching

Professional Associations & Certifications