EPICURED meal plan

You’ll have plenty of options for simple cook-at-home meals as well as Epicured fully prepared meals and snacks – feel good low FODMAP food prepared for you by Michelin star chefs. 

These low FODMAP plans contain ingredients considered to be low in Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols. These molecules are poorly absorbed by some people and avoiding them may provide relief for certain digestive conditions, such as irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD.) It is important to seek a diagnosis and recommendation from your healthcare professional before following a low FODMAP diet. The low FODMAP diet was created by researchers at Monash University and all ingredients are selected utilizing their guidelines.

Each week you will receive a low FODMAP meal plan that emphasizes the preparation of whole foods.  Epicured will deliver the prepared meals you select. NOTE: Epicured subscription automatically renews every Friday unless you edit or cancel, and that needs to be done by noon Friday each week.

check it out, we know you’ll love it.

Best of health & happy cooking,