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If you have young children, you are intimately aware of all things poop. I’m a mom of six, and I’ve been there. Even if you don’t have children, you know that everyone poops. As uncomfortable as it can be to talk about at times, regular bowel movements are critical to...
Is there a link between Covid-19 and the gut microbiome? Although still evolving, evidence suggests a probable link between gut microbiota and the host's immune response to COVID-19. Since it was first recognized, Coronavirus Disease 2019 (COVID-19), caused by the...
Your quest to reduce bloating can feel like the search for the holy grail—complex, treacherous, and with many unknowns along the way. News alert, it doesn’t have to be. There are ways to banish belly bloat for good! Bloating is a common complaint among those with...
There’s nothing worse than an upset stomach. Well, I can think of a few things that are worse, but gastrointestinal disorders rank high on the list. An estimated 25 million Americans have functional gastrointestinal disorders, although 50-80% of people do not consult...
It’s back-to-school season and that means your family is going to be exposed to a lot more germs than it was over summer. The stomach flu, often caused by norovirus, is one of those illnesses commonly picked up at sports practice or the cafeteria. It’s also AWFUL. No...
What if I told you antacids like Tums will not actually solve your indigestion? Gastrointestinal issues are one of the most common concerns I see in my patients and a lot of them are in the habit of taking an antacid anytime they feel heartburn. Unfortunately, the...
How many of you are taught about the importance of your gut microbiome while going through school? Sure you learned about the digestive system and that you should eat healthy foods like fruits and vegetables, but did you learn about the gut microbiome and how it...
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dr. mandy patterson, ND, fertility practitioner, & speaker
hey mama
One of my favorite things about writing blog posts for you is getting to share everything I’ve learned with you!
Using a lifetime of experience and science-backed recommendations, I help women like you get to the root cause of your health issues and find optimal health by educating, inspiring, and empowering you to be your own best health advocate.
If you’re ready to successfully overcome your fertility struggles, boost your overall wellness and health, and invite joy and happiness into your life - I can’t wait to get to know you!
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If you’re ready to successfully overcome your fertility struggles, boost your overall wellness and health, and invite joy and happiness into your life - I can’t wait to get to know you!