posts filed in:

Gut Health

What Does Poop Have To Do With Your Hormones?

What Does Poop Have To Do With Your Hormones?

If you have young children, you are intimately aware of all things poop. I’m a mom of six, and I’ve been there. Even if you don’t have children, you know that everyone poops. As uncomfortable as it can be to talk about at times, regular bowel movements are critical to...

What is the Link Between COVID-19 and the Gut Microbiome?

What is the Link Between COVID-19 and the Gut Microbiome?

Is there a link between Covid-19 and the gut microbiome? Although still evolving, evidence suggests a probable link between gut microbiota and the host's immune response to COVID-19. Since it was first recognized, Coronavirus Disease 2019 (COVID-19), caused by the...

The 10 Best Foods to Reduce Bloating

The 10 Best Foods to Reduce Bloating

Your quest to reduce bloating can feel like the search for the holy grail—complex, treacherous, and with many unknowns along the way. News alert, it doesn’t have to be. There are ways to banish belly bloat for good!  Bloating is a common complaint among those with...

Five Common Gastrointestinal Disorders

Five Common Gastrointestinal Disorders

There’s nothing worse than an upset stomach. Well, I can think of a few things that are worse, but gastrointestinal disorders rank high on the list. An estimated 25 million Americans have functional gastrointestinal disorders, although 50-80% of people do not consult...

Stomach Flu? Try These Natural Remedies

Stomach Flu? Try These Natural Remedies

It’s back-to-school season and that means your family is going to be exposed to a lot more germs than it was over summer. The stomach flu, often caused by norovirus, is one of those illnesses commonly picked up at sports practice or the cafeteria. It’s also AWFUL. No...

What It Means To Have Low Stomach Acid

What It Means To Have Low Stomach Acid

What if I told you antacids like Tums will not actually solve your indigestion? Gastrointestinal issues are one of the most common concerns I see in my patients and a lot of them are in the habit of taking an antacid anytime they feel heartburn. Unfortunately, the...

search the blog

what do you want to Read today?

Trending Searches

dr. mandy patterson, ND, fertility practitioner, & speaker

hey mama

I'M DR. MANDY PATTERSON, a FUNCTIONAL NATUROPATH SPECIALIZING in FERTILITY & THE founder OF A BOUTIQUE fertility focused WELLNESS PRACTICE.

One of my favorite things about writing blog posts for you is getting to share everything I’ve learned with you!

Using a lifetime of experience and science-backed recommendations, I help women like you get to the root cause of your health issues and find optimal health by educating, inspiring, and empowering you to be your own best health advocate.

If you’re ready to successfully overcome your fertility struggles, boost your overall wellness and health, and invite joy and happiness into your life - I can’t wait to get to know you!

accepting new clients

JOIN the Wellness Practice
with Dr. Mandy Patterson

If you’re ready to successfully overcome your fertility struggles, boost your overall wellness and health, and invite joy and happiness into your life - I can’t wait to get to know you!