posts filed in:
Food
High Protein Chocolate Banana Oats
This high protein oatmeal recipe is especially supportive for women because stable blood sugar is one of the foundations of hormone balance. When blood sugar rises and falls too quickly, cortisol can become dysregulated, which may impact ovulation, progesterone...
Spinach Feta Muffins
Overnight Salted Caramel Oats
Mediterranean Salmon with Greek Salad & Couscous
Broccoli & Steak Protein Bowl
Energizing Matcha Chia Pudding
Anti-Androgen Herbs for Acne
The common misconception is that the natural approach is less effective than prescription medicine. The truth is that while the natural approach may take longer at times, it can be just as effective and healthier in the long run. Anti-androgen herbs for acne are one...
Pulled Pork Stuffed Peppers
Egg Salad Sandwich
search the blog
what do you want to Read today?
Trending Searches
dr. mandy patterson, ND, fertility practitioner, & speaker
hey mama
I'M DR. MANDY PATTERSON, a FUNCTIONAL NATUROPATH SPECIALIZING in FERTILITY & THE founder OF A BOUTIQUE fertility focused WELLNESS PRACTICE.
One of my favorite things about writing blog posts for you is getting to share everything I’ve learned with you!
Using a lifetime of experience and science-backed recommendations, I help women like you get to the root cause of your health issues and find optimal health by educating, inspiring, and empowering you to be your own best health advocate.
If you’re ready to successfully overcome your fertility struggles, boost your overall wellness and health, and invite joy and happiness into your life - I can’t wait to get to know you!
accepting new clients
JOIN the Wellness Practice
with Dr. Mandy Patterson
If you’re ready to successfully overcome your hormone or fertility struggles, boost your overall wellness and health, and invite joy and happiness into your life - I can’t wait to get to know you!
