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Wondering what causes teenage acne? Acne is caused by hormones and heredity for everyone, not just teenagers. However, your environment can have a huge impact on how both hormones and heredity interact to cause acne. Unfortunately for teenagers, acne can be a major...
There are a million and one supplements on the market these days. Plus, all the information on the internet makes it hard to know what supplements you might actually need. Information is even harder to decipher when it comes to children. But as a parent, you want to...
Life changes when children enter the picture. Every new season brings with it new challenges. As a mom of six I will be the first to tell you that being a mom is one of the most rewarding and difficult jobs you will ever do. Amidst all the crazy of taking care of...
We’ve all seen the commercials for new health products touting massive weight loss results or beautiful, smooth skin. You know as much as I do that those products are not reliable and generally a scam. Let’s be real, anything that promises more than 1-2 pounds of...
As a mama-to-be, you are probably worried about a million things at once. Trust me, I’ve been there! When you become pregnant your own health comes crashing into perspective. Or, you may not be a mama yet. Your thoughts are consumed by preconception care and getting...
Swollen ankles, stretch marks, indigestion, and constipation phew! Pregnancy can come with a lot of annoying symptoms. It’s also a time of intense joy and excitement. You feel those little arms and legs kicking away in your belly and can’t help but smile. As a mom,...
For the kids, going back to school means waking up early, hanging out with friends, and learning new things. They face the new school year and the challenges it will present with a little trepidation, but kids are usually excited. For mom, it means waiting in the...
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dr. mandy patterson, ND, fertility practitioner, & speaker
hey mama
One of my favorite things about writing blog posts for you is getting to share everything I’ve learned with you!
Using a lifetime of experience and science-backed recommendations, I help women like you get to the root cause of your health issues and find optimal health by educating, inspiring, and empowering you to be your own best health advocate.
If you’re ready to successfully overcome your fertility struggles, boost your overall wellness and health, and invite joy and happiness into your life - I can’t wait to get to know you!
accepting new clients
If you’re ready to successfully overcome your fertility struggles, boost your overall wellness and health, and invite joy and happiness into your life - I can’t wait to get to know you!