RECIPE Index

Looking for your next great meal that supports optimal wellness and fertility? This recipe index has you covered. My recipe philosophies center on fresh, healthy, whole food-based recipes that center around optimal wellness. Recipes are organized by meal type to help you find what you need.

Recipes by Meal Type

BREAKFAST Recipes

TREATS & SNACKS

LUNCH Recipes

DINNER Recipes

Nourishing BEVERAGES

SOUPS, STEWS, BROTHS

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RECIPES

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dr. mandy patterson, ND, fertility practitioner, & speaker

hey mama

I'M DR. MANDY PATTERSON, a FUNCTIONAL NATUROPATH SPECIALIZING in FERTILITY & THE founder OF A BOUTIQUE fertility focused WELLNESS PRACTICE.

One of my favorite things about writing blog posts for you is getting to share everything I’ve learned with you!

Using a lifetime of experience and science-backed recommendations, I help women like you get to the root cause of your health issues and find optimal health by educating, inspiring, and empowering you to be your own best health advocate.

If you’re ready to successfully overcome your fertility struggles, boost your overall wellness and health, and invite joy and happiness into your life - I can’t wait to get to know you!

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If you’re ready to successfully overcome your fertility struggles, boost your overall wellness and health, and invite joy and happiness into your life - I can’t wait to get to know you!