RECIPE Index
Looking for your next great meal that supports optimal wellness and fertility? This recipe index has you covered. My recipe philosophies center on fresh, healthy, whole food-based recipes that center around optimal wellness. Recipes are organized by meal type to help you find what you need.
Recipes by Meal Type
BREAKFAST Recipes
TREATS & SNACKS
LUNCH Recipes
DINNER Recipes
Nourishing BEVERAGES
SOUPS, STEWS, BROTHS
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RECIPES
RECENT POSTS
Overnight Salted Caramel Oats
Instant Pot Chicken Soup
Blueberry Protein Popsicles
Mediterranean Salmon with Greek Salad & Couscous
Broccoli & Steak Protein Bowl
Frozen Yogurt Bark
Matcha Chia Pudding
Raspberry Protein Smoothie
Pulled Pork Stuffed Peppers
Egg Salad Sandwich
Cod with Creamy Roasted Pepper Sauce
Grilled Salmon with Avocado Salsa
dr. mandy patterson, ND, fertility practitioner, & speaker
hey mama
I'M DR. MANDY PATTERSON, a FUNCTIONAL NATUROPATH SPECIALIZING in FERTILITY & THE founder OF A BOUTIQUE fertility focused WELLNESS PRACTICE.
One of my favorite things about writing blog posts for you is getting to share everything I’ve learned with you!
Using a lifetime of experience and science-backed recommendations, I help women like you get to the root cause of your health issues and find optimal health by educating, inspiring, and empowering you to be your own best health advocate.
If you’re ready to successfully overcome your fertility struggles, boost your overall wellness and health, and invite joy and happiness into your life - I can’t wait to get to know you!
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JOIN the Wellness Practice
with Dr. Mandy Patterson
If you’re ready to successfully overcome your fertility struggles, boost your overall wellness and health, and invite joy and happiness into your life - I can’t wait to get to know you!
