Cod with Creamy Roasted Pepper Sauce
Yield:
4
Prep Time:
7 minutes
Cook Time:
10 minutes
Total Time:
17 minutes
Ingredients
- 1.8 lbs. (840g) cod filets
- salt & pepper, to taste
- 1 tbsp. olive oil
- 9.5 oz. (275g) roasted peppers, drained
- ¼ tsp. coconut sugar
- 1 cup (240ml) oat cream
- 1 tbsp. chives, chopped
Instructions
- Season the cod with salt and pepper. Heat the olive oil in a large skillet and cook the cod for 3-4 minutes on each side, depending on the thickness of the filets. Once cooked through, set aside and cover with aluminum foil until ready to serve.
- In the same skillet, with the reserved cod juices, sauté the roasted peppers with the coconut sugar. Add the oat cream and bring to a gentle simmer.
- Continue cooking for 1-2 minutes and then transfer the sauce into a food processor or high-speed blender. Blitz until smooth and creamy. Season with salt and pepper, to taste.
- To serve, divide the sauce between 4 deep plates, place a cod filet in the middle and garnish with freshly chopped chives.
